Is It Time to Seek Help?
A Private Self-Assessment
For Your Information Only
This self-assessment is not a diagnostic tool. It is intended for self-reflection and to help you understand your behaviors. Please consult a medical professional for a formal diagnosis.
Recommended Next Steps
If you are concerned about your results, the most courageous thing you can do is talk to someone. Help is available, and recovery is possible.
SAMHSA National Helpline:
1-800-662-HELP (4357)A free, confidential, 24/7 treatment referral service.
Talk to a Professional:
Schedule an appointment with your doctor or a mental health professional to discuss your concerns.